Amount of Isoleucine in Peanuts, virginia, raw

Legumes and Legume Products

In 100 g (Grams) of Peanuts, virginia, raw there is 0.886 g of Isoleucine. Change amount

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Peanuts, virginia, raw.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Peanuts, virginia, raw is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, virginia, raw are listed below.

Water	6.91 g	6.91%
Energy (calorie)	563 kcal
Energy (joule)	2356 kJ
Protein	25.19 g	25.19%
Total lipid (fat)	48.75 g	48.75%
Ash	2.61 g	2.61%
Carbohydrate, by difference	16.54 g	16.54%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	3.95 g	3.95%
Calcium, Ca	89 mg	0.09%
Iron, Fe	2.55 mg
Magnesium, Mg	171 mg	0.17%
Phosphorus, P	380 mg	0.38%
Potassium, K	690 mg	0.69%
Sodium, Na	10 mg	0.01%
Zinc, Zn	4.43 mg
Copper, Cu	1.112 mg
Manganese, Mn	1.696 mg
Selenium, Se	7.1 µg
Vitamin C, total ascorbic acid	0 mg